Virtue is like a rich stone,-best plain set.

Well, first week of practice is over and what a past three days it has been. The team started Thursday bright and early, 6 AM to be exact. Coach Cavanagh and new assistant, Coach Pedrick, had us in the gym doing plyometrics, broad jumps, sprints, and just about everything that will make your legs feel like complete Jello. A huge difference from Sean T's Insanity! Later that night we had 8 pm practice, where all of us were trying to earn keep on the 45 man roster.

After Saturday's morning practice, and with some cuts haven been made, the team showed improvement in the hour long scrimmage. Chemistry, fundamentals, style of play, and tempo are still things being worked on, but this year feels different. It feels like the team is closer, everyone is committed, and there is a new feeling lurking around.

Sunday was the annual Buddy Walk. All the guys participated as we do every year, and it was great. The Buddy Walk, is a walk to raise money and awareness for the North Country Down Syndrome Association. Down Syndrome is really on a rise, and raising money for research is crucial.
Before I head out, I want to congratulate MIT football on their season opener win at Becker College. They need to bounce back this week after a disappointing loss at Massachusetts Maritime Academy, but lets keep it up boys.

I leave you with Saturday's HBO controversial knockout highlight from- Mayweather vs Ortiz - comment and tell me what you think!

"Protect yourself at all times!"

Enjoy, Mike. Follow me on Twitter and YouTube for updated news and videos on the team!