Friday, April 30, 2010

Cavanagh Piece

Blogger's Note: I had to write an article for my magazine class about a normal person doing extraordinary things. I decided to do a piece on assistant coach Ryan Cavanagh. Ryan organized our Saint Baldrick's event this Spring. Enjoy!

Ryan Cavanagh is no stranger to adversity.

As a young boy he saw his father brought to death’s door. He watched as each trip his father took to the hospital made a strong, powerful man weaker and smaller. Barely old enough to understand that cancer was destroying his father’s body from the inside out; that he was dying.

“He’d go through these treatments that make you so sick you just want to give in,” Cavanagh said.

But then things changed.

His father grew stronger. He looked healthier. Things seemed to be back to normal. The cancer vanished, or so it seemed.

Years would go by. Birthdays would passed with no sign, no whisper, of the dreaded “C” word. Each passing day was a better chance the cancer was gone for good, the doctors said. Then, like a beast erupting from its slumber, it returned.

It started out as back pain. Ryan’s father, Tom, went to the doctor to get it checked out and was given a bombshell. Cancer. The pain came from a tumor that was pushing on his nerves.

Back to the hospital with the treatments that broke him down. The second time proved only harder. With cancer technology and procedures still in its premature stages, the methods were still new and raw. Treatments became harder as the veins that had already weathered one battle with cancer refused to cooperate for a second one.

At a time when Ryan should have been celebrating his senior year of high school, enjoying proms and making plans for college, he chose instead to remain at home to take care of his father.

“Everything got put on hold.” Cavanagh said. “I lived with him and took care of him.”

But once again, things changed. Cavanagh’s father became stronger and healthier, beating the disease for a second time.

Cavanagh would go on to attend college, first at Nassau Community College and then to Plattsburgh State where he would have a successful career as a face-off man. In his senior year he would be named a team captain and earn all-conference honors while re-writing the record books in regards to face-off statistics. His father there with him every step of the way.

After being named the assistant coach of the men’s lacrosse team at PSU, Cavanagh was anxious to get the team involved in a charity. While riding with his dad over the summer he asked him how he stayed so positive through two bouts of cancer.

The elder Cavanagh told him a story. Although angry at first for having been diagnosed with a form of bladder cancer that had seen no survivors, his outlook changed after one particular day of treatment. Cavanagh, who had spent his career putting away “bad guys” as a homicide detective, voiced his feelings of resentment to his doctor, who decided to take him on a walk that would change his life.

He brought him to the children’s ward of the hospital. There, Cavanagh was shocked to see young children with tubes in their throats, struggling to stay alive, unaware of the life they had yet had the opportunity to live. From that point on, Cavanagh realized how lucky he was compared to those kids, having at least had a chance to live a somewhat full life compared to these unfortunate children.

“He really had a better outlook on his treatments from then on out,” Cavanagh said.

Cavanagh was inspired by his father’s story. He decided he wanted to work with a charity that benefited children with cancer. After doing some research he came across the St. Baldricks foundation.

Founded in 2000 by three executives, the trio attempted to raise money for children’s cancer by shaving their heads. Ten years later, the foundation has grown into a multi-million dollar non-profit organization. Cavanagh said one of the most appealing factors of the charity was the percentage of donations that actually goes toward cancer research.

“If you look at a lot of charities, sometimes 50-60% of the donations are used to cover employee’s salaries,” Cavanagh said. “St. Baldricks is made up completely of volunteers so all the money is going toward cancer research.”

Cavanagh would then embark on a nine month project. The plan was to get the team to get their heads shaved during the day followed by a game that night, all on Long Island, where a majority of the players were from and therefore their families could attend.

The first step was to get a base group of sponsors. Cavanagh was surprised to find how many people were willing to donate when the opportunity presented itself.

“That was the real experience,” Cavanagh said. “To see how many people helped, I was like ‘Wow this isn’t as difficult as I thought’.”

Raising money wasn’t Cavanagh’s only job. Every detail, from who the Card’s opponent would be and where they would play down to what food would be served at the head shaving ceremony was organized by Cavanagh. Even the bag piper that played prior to the game, which was held on St. Patricks day, was set up by Cavanagh.

“I was literally in the office every day filling out tons of paper work,” Cavanagh said.

The event ended up raising $4,000 for the charity, and went off without a hitch. The cherry on top was the 25-8 win the Cardinals posted that night against Briarcliffe. Cavanagh showed no doubts when asked if all the work was worth it.

“When you give something back like that you never regret it,” Cavanagh said.

In the future, Cavanagh hopes to have the team build a tradition of doing St. Baldrick’s and possibly bring the charity to the PSU campus, making it a staple in the community similar to what Relay for Life has become. In the same way that his father did for him a summer ago, Cavanagh hopes to inspire his athletes.

“I’d really like to get all the guys involved in the setting up process,” Cavanagh said. “If we could make it the ‘lacrosse event’ on campus that’d be great.”


Thanks to Coach Cavanagh for being so willing to talk!



-DeFran

Final Lap

So it's been a week since I've posted on here and I hope you can forgive me. Sadly their has not been much positive to talk about. Wednesday's loss to Potsdam was one of the hardest I have ever been apart of. The past couple of days have definitely been weird. It's tough knowing no matter how well we play tomorrow our season is over.

Today we did our senior speeches where our seniors get to talk to the team about their four years. Every year I've sat their and listened, but kinda felt that I still had a lot of time left here. Seeing guys that I've played with for the past three years talk about their experiences was definitely eye opening.

Sure, playoff wise tomorrows game means nothing. But it means a helluva lot to my teammates and me. I know no one on this team wants to send the seniors off with a loss after all they have done for us. It also helps that they beat us in overtime last year and stole the three seed from us.

I don't want to jinx us but...HOW BOUT THOSE METS!


So game at 1 p.m. tomorrow. Come out and be loud for the seniors.

Classic...
-DeFran

Friday, April 23, 2010

Along the Western front

I figured I'd drop a quick blog before I starting packing for our trip to Cortland today. What can you say about Cortland? They'er 4th in the nation and the defending national champions. So their pretty good. But so are we, if I do say so myself. Last year I think a lot of people didn't think to highly of us and played them to a four goal game. This years team is even stronger. I know I have said this a thousand times but I really feel that when we are on we can run with any team in the country.

So travel day today. Get to eat some more Brooklyn Pickle which is fantastic. Price told me he picked up Avatar for the bus ride so that should be good. Anything is better than Twilight which Coach Kav continues to threaten us to show. Yes that is, Twilight, the movie based on the book who's biggest fans are 14 year old girls. Fantastic.

Lost ten bucks yesterday on a bet I made freshman year that Tim Tebow would not go in the first round. Thank you Denver Broncos. Jets picked up DB Kyle Wilson from Boise State. Don't know much about the kid except that he had 10 tackles his freshman year in the 2007 Fiesta Bowl against Oklahoma aka the greatest game ever. Quick side note, what in gods name are the players doing in that stupid video they show of them after they get picked. Was the camera man like "Ok, for most of you this will be the first time you get serious face time on national television, so try to look like as much of an idiot as you can." Their is nothing more awkward than a 350 offensive lineman trying to dance.

Yesterday I learned an important lesson. Anyone over the age of 55 is terrible at Family Feud. Also Richard Dawson is my hero.

My astronomy teacher showed me this video last year about what would happen if an asteroid the size of Texas hit us. Pretty unreal. And who doesn't love Pink Floyd?
-DeFran

Tuesday, April 20, 2010

Bounce Back

Awesome win today! Beating a team 17-15 that averages around 8 goals against a game show that when we are on we can run and gun against any team in the country. This is the same team that played Connecticut College and Tufts, two top ten teams, to one goal games. Big ups to Mr.Goose aka Kyle Norchi for having a 9 point day (8g,1a) and eclipsing the 200 point mark. Norchi is only the second player in school history to do this and 15th (not sure exact number) player in the SUNYAC to accomplish this tremendous feat. Eight goals, that's how much teams are averaging against Williams...wow. Kyle also broke the single season school record for points in a season by passing Frank Sangiovanni's mark of 73. Also fantastic tailgate by the Desantis's, hot dogs and Chinese food was great. Thanks for the leftovers, I won't have to go food shopping for a week!

Got a little bit of a long break until a HUGE conference game against Cortland. Also thought I'd let you guys know we revamped out website! Check it out here.

The Jets schedule came out in which they have the pleasure of playing the Ravens, Steelers, Vikings and Bengals. Fantastic. But that's OK because we just picked up JASON TAYLOR. Yeah I'll take another Pro Bowl player thank you very much.

Love me a lil Red Hot
-DeFran

Sunday, April 18, 2010

Tough Times for the Cards

Another tough game to swallow on Saturday. Losing by eight goals is definitely not the kind of thing that goes down easy. Geneseo is no doubt a strong team but I don't think they are eight goals stronger than us. The one thing I can say about the game is that everyone definitely gave it there all for the whole 60 minutes which is different than the Oneonta game where we came out flat. It's too bad because if we would have played like that on Wednesday than I'm confident we would have had another W under our belt, but that's neither here nor there.

On a lighter note we did watch Hook on the way home which is an epic movie. Also I did a little research and found out that not only was it directed by Steven Spielberg but also featured a young Gwyneth Paltrow in only her second on screen performance. Even weirder...Spielberg is her godfather. If that is ever a bar trivia question you can thank me later.

Big game Tuesday against Williams. Although it's not a conference game and has no bearings on our playoff chances it is still a big game none the less . Williams is a strong program from a strong conference (NESCAC) that put four teams in the NCAA tournament last year. We need to come out strong and shake the last two losses off before we finish up the remainder of our season.

In other news... the Met's seemed to have exhausted all their energy in last night's 20 inning win over the Cardinals as they are back to their losing ways. I really don't care about how the Yankees are doing so don't tell me. But who cares about all that because the Jets have SANTONIO HOLMES! With the addition of Holmes, who is suspended for the first four games for breaking the substance abuse policy, and Antonio Cromartie, who has fathered seven children by six women in five different states this year is shaping up to be very fun, on and off the field. Cromartie had to be fronted $500,000 of his salary to pay backed child support. If only they could somehow make a reality show about the team...

Sometimes you need some soul...
-DeFran

Friday, April 16, 2010

Cards in Cuse part 2

Hey all! First I'd like to apologize for my lack of posts over the past couple of days. My computer was being fixed this whole week so my internet access was limited at best.

Obviously Wednesday's game was terrible. It's really hard to take away anything positive from that result. I think everyone can agree we did not play even close to our best lacrosse. The one bright spot of the whole situation was the fact that despite being down 11-4 in the fourth we did not ever give up and came within 3 goals. When it comes down to it though Wednesday hurt but we have to regroup and move on.

Luckily for us we don't have to wait too long to get back on the field. Tonight we're staying in Syracuse. Got a great sandwich at everyone's favorite Syracuse deli, The Brooklyn Pickle. A team favorite was "The Brooklyn Pickle" which consists of pastrami, roast beef, Swiss cheese and Russian dressing. Congrats to Norchi who had his first ever pastrami sandwich.

Tomorrow we head out to Geneseo. The Blue Knights are definitely a strong squad that's gonna come out hard against us. We need to come out strong and keep the pressure on for a full 60 minutes.

I hope all of you can make it out to the game. I know it's a long drive though for a lot of you islanders so any support is good support!

Sidenote- Have you people seen the new sandwich at KFC? This monstrosity of a sandwich is known as "The Double Down" and prides itself on the fact that it has no bread. The sandwich is made up of a piece of fried chicken, cheese, bacon, more cheese and another piece of fried chicken. Good god. I just read that last sentence and had a heart attack. The nutritional facts can best be described as comical: 540 calories, 32 grams of fat and 1,380 milligrams of sodium. Don't worry though, for those of you on a diet they have a grilled version as well. I think my favorite part of this whole thing are some of the comments left under the sandwich commercial on Youtube. Some of my favorites:

"And with 1 more dollar the cashier will kindly stab you in the heart"

"My friend had one of these Thursday, the funerals on Sunday"


Give it all or don't bother giving anything...
-DeFran

Sunday, April 11, 2010

Crazy Conference Commencement

Oh you know, just your typical day in Plattsburgh. Go out, play one of your conference rivals, and then win the game in the last 49 seconds. Seriously, I know I have said this before but this team is going to give me a heart attack before season end. For those of you who weren't there here is a quick recap. Back and forth game, B'port takes the lead and gets the ball with 49 seconds remaining. After a time out we put Beach and Glynn on the ball who get the job done and the ball back. On the clear Beach gets the ball at about midfield and clears the ball all the way down the field, finally hitting Pete Morgan on the pipe who puts it away to tie the game. Price comes out for the face off, wins, runs down the alley and hits Weidlein on the opposite pipe to put in the eventual game winner. Words don't give it justice. Such a great win, honestly this team does not quit, ever. Also shout out to the Norchi's who, I believe, hosted the tail gate which was fantastic as ever.

Oneonta is up this Wednesday, definitely gonna be another barn burner. Quick side note, what does "barn burner" even mean. Lee Corso says it about 15 times on College Game Day episodes during college football season and too this day I have no clue why a barn burning means it will be a great game. Whatever.

In other news, the lefty won the Masters, good for him. As for Tiger....nah I'm not even going to touch that one. I will say that he gets the award for the weirdest commercial...ever. Rangers lost in a heart breaker, rough status. And how could I not mention my Mets losing two in a row to team that could technically be considered a AAA squad. Gotta love the Mets.

Team win...song about teamwork
...I wonder what Fred Savage is up to nowadays...
-DeFran

Friday, April 9, 2010

Start of SUNYACs

HUGE game tomorrow. Plain and simple, everything we have been doing over the past seven months has been building up to this moment. Sure 8-2 is a very respectable record and something we should all be proud of, but we are still 0-0 in conference and that's where it all matters. Every team from here on out will give us an absolute battle for 60 minutes. Brockport is a team that's definitely going to be out for blood after beating them last year to knock them out of the playoffs.

Well not much else to say. Hope to see you all at the game. Be sure to be plenty loud...hopefully the weather will hold up for us. Than again this is Plattsburgh we are talking about so don't hold your breath.

This video is boss...like '90s clothing boss, not the guy that does half as much work as you but gets payed twice as much boss.
-DeFran

Wednesday, April 7, 2010

A stumble against the Saints

Tonight definitely hurt. Losing 12-8 to a local rival is one thing. But to do it in a game you were in control of in the first half is a tough pill to swallow. If we would have played a full 60 minutes I'm confident the final would have been different. Some will say the fact that we stayed in a game against a perennial powerhouse such as St. Lawrence is an achievement in itself. I for one am not one of those people. Personally, I feel the sky is the limit with this team, playing tight games against nationally ranked teams shouldn't be an achievement, it should be expected. I know the guys will be chomping at the bit to get back on the field to redeem ourselves, so practice these next two days will definitely be crisp.

On a lighter note, thank you to all the parents that made the trip up tonight to catch the game. Also a very big thank you to the Carpenters for a fantastic tailgate all of which was homemade (minus the pizza) and Logan's sister for convincing me to try the fruit dip/pudding which was fantastic.

SUNYAC opener on Saturday against Brockport...more on that later in the week, but start making plans to get up here and come support!

I don't think anyone can quite convey pain like Johnny Cash...
-DeFran

Tuesday, April 6, 2010

Cards making big moves





Check out the Cards making headlines! Junior goalie Logan Carpenter and senior FOSHO Ryan Price (both pictured above) were honored this week not only with SUNYAC Goalie and Player of the week but ECAC Goalie and Player of the week, a first for our program. Although these are obviously individual accolades, they "represent our success as a team" as Coach Kavanagh so eloquently put it. Therefore, I told Logan I expect a quarter of the award.

St. Lawrence is up tomorrow in our final game before our SUNYAC schedule begins. The Saints are a tough team, and it will definitely be a battle from whistle to whistle. For those of you that can make it, be sure your extra loud to make up for everyone that can't come! For those of you that will be staying home check out our live stats feed here. Now I know their seemed to be some difficulties with Clarkson's live feed last week (I heard Mr. Norchi punched his monitor). However, here at Plattsburgh State we pride ourselves in being technologically savvy and I have full confidence in our sports information director Patrick Stewart that none of you will have to abuse your computers (no pressure Patrick).

How about Duke? If Hayward would have hit that shot at the end I think my housemate/teammate Tucker Glass would have put his foot through the TV. The UCONN women won as well..shocker, I know. Also my Mets currently have a better winning percentage than the Yanks so all is right in the world. I think I'm gonna watch the Bird/Magic documentary and then hit the hay. Honestly, I know I've told you people before, but this thing is magical....wow that was a terrible pun. Seriously though, it's an awesome story that's really well done. On top of all that Bryant Gumbel curses in what may very well be my favorite quote of all time (this does not include anything said by Mike Tyson or Ron Artest who are just priceless in interviews).

Well that about wraps it up for now. I'll try and post a game recap as soon as I can tomorrow or possibly Thursday...

I know it's April but come on who doesn't love a little E,W&F....
-DeFran

Sunday, April 4, 2010

Bird is the Word

What a great weekend to be a Cardinal? Not only did we come out flying and play great top to bottom, but we had great weather and an even better fan base to cheer us on. Plain and simple, yesterday was a great team win. One look at the box shows that literally EVERYONE contributed. We ran deep into our bench from the very beginning of the game which shows what kind of confidence we have in our team as a whole. Sure 24-11 makes it sound like it was a pushover game for us but I really believe WE MADE IT a 24-11 game with aggressive defense and our relentless offense. Also shout out to Mike Glynn's mom Donna Domaratius for another awesome tailgate (LOVE crab rangoon) and to Mrs. Tansey for giving us all chocolate bunnies.

Really starting to get into the thick of our schedule now. From here on out every game is gonna be a battle from the first whistle to the last. First up is St. Lawrence, a team our program has yet to beat in its history. We are playing them in at 7 p.m. on Wednesday at home. I know this is a tough game to make for a lot of people but anyone than can make it would be greatly appreciated.

It seems every time I write about a team in here when it comes to march madness (Siena, Syracuse, West Virginia) they lose. So on Monday I'm definetly rooting for Duke! I mean come on their is no way the big three can be stopped by some chumps from Indianapolis (wink,wink).

I'm not a big Yankee fan...gotta support the Mets (or as some of my friends like to call them, the Muts). But in support of the a fellow New York team on opening day...
-DeFran

Thursday, April 1, 2010

Dirty Birds flying high

Wow. Seriously. Wow.

That about sums up my thoughts on yesterdays game.

Clarkson jumped out to an early 4-0 lead but once again we stayed calm and kept battling back. Both teams made runs and with 1:30 left and a 12-12 score Clarkson took possession of the ball. The Golden Knights then hit about three posts and Logan made a huge save in some of the most heart pounding 2 minutes of my life. The game then went to OT where we had another two and half blood-pumping minutes until Luke "Flega Fage" Flegar sweeped across the box and scored the game winner, then celebrating by doing the dirty bird. Funny story: Two days ago in practice Flegar asked coach if we would get in trouble for celebrating after a goal. He then told us all how he'd love to do the dirty bird after a goal. Funny how things worked out. Big game Saturday for the home opener. More on that tomorrow.

Have you heard?
-DeFran